Frozen bites

This recipe is delicious😍, super easy to make 👩‍🍳 and you can leave it ready in the freezer, and consume it when you don't have so much time to prepare a mid-morning or a mid-afternoon😎


1 cup of Greek yogurt 🍶

1 tablespoon of honey or some natural sweetener 🍯

1 Teaspoon vanilla extract

1/2 cup of chopped dehydrated ripe mango

1/2 cup fresh blueberries 🍇


1. Mix the Greek yogurt with honey or sweetener of your choice and vanilla essence.

Yogurt bites

2. Put a little yogurt in each space of an ice bucket.


3. You add to the yogurt: pieces of dried ripe mango and blueberries.


4. To finish, you put the ice bucket in the freezer for 4 hours.

To buy the dried ripe mango go to:

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